Hot Stone Therapy is a style of massage where heated lava stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. This century-old technique is used to deeply relax the mind, body and spirit.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Deep pressure on specific areas helps reduce muscle tension, increases range of motion and releases lactic acid build up. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Reflexology is an ancient holistic healing technique that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Aromatherapy is a form of massage where pure essential oils are combined with traditional Swedish techniques, used to detoxify your system and soothe your mind, body and soul.
Swedish Massage is a traditional European technique which is very relaxing and therapeutic to the entire body. It utilizes long, flowing strokes to improve circulation, decrease stress levels in the body and soothe tired muscles. An array of strokes such as kneading and percussion help the body enhance circulation, offers relief from aches and pains, as well as promotes a feeling of deep relaxation.
For the month of February ONLY, Chocolate Massage.
For couples only: Enjoy at home a 90 min massage session finishing with a thick layer of the finest chocolate from head to toe. This extraordinary experience will only be offered for the month of February. $300 per person, floor protection and sheets included. All ingredients are food grade.
Call 914-582-6816 to reserve yours today!
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Through gentle massage of the hands and feet, I can provide comfort to someone in Hospice and at the end-of-life stage. Comfort, anxiety and pain relief are the key focus here.
Enjoy my SIGNATURE Massage - a beautiful blend of both massage and Reiki energy healing in one session!
The intention is for a total Mind, Body, Spirit reset experience and balance in the body.
A massage using CBD (Cannabidiol) into the skin has many physical benefits. It helps to alleviate inflammation, reduces pain, improves blood pressure and overall circulation, as well as aiding in muscle recovery.